ONLINE TRAINING
Can’t see us in person? No problem. We have you covered with our selection of online training programs and nutrition coaching.
.png)
Train with us, anytime and anywhere. Designed for athletes and clients unable to make it to our gym, our innovative online platform brings the workouts to you. With expert coaching, personalised guidance, and the flexibility to train on your schedule, achieving your fitness and nutrition goals has never been more convenient.
Join us today and experience the power of virtual coaching as we help you unlock your full potential, no matter where you are. Let's train together and redefine what's possible.
_edited.jpg)
Individualised Training & Nutrition Coaching
With our individualised 1:1 online training and nutrition coaching, we will build you a training program and meal plan around your unique goals and needs.
What You Get:
▪ Initial in person, phone or Zoom consultation.
▪ Personalised training program.
▪ Personalised meal plans and nutrition coaching.
▪ Weekly check-ins to analyse your progress and make any changes to your plan if required.
▪ Unlimited in-app messaging to answer any questions.
▪ Professionally delivered program through our customised training app.
▪ Your Investment - $100 Per Week
Individualised Training
With our individualised 1:1 online coaching, we will build you a training program around your unique goals and needs.
What You Get:
▪ Initial in person, phone or Zoom consultation.
▪ Personalised training program.
▪ Weekly check-ins with a coach to take you through your program and answer any questions.
▪ Unlimited in-app messaging to answer any questions.
▪ Professionally delivered program through our customised training app.
▪ Your Investment - $60 Per Week